REFINE® - A Personalized Health Promotion & Weight Loss Program

Are you tired of the same old “diets” and “weight loss” promises?  The ones that leave you feeling frustrated and hopeless?

This year we are not promoting another diet or weight loss program for our clients to reach their 2017 goals. Instead, we have created a unique program to help you REFINE® your health, habits, and lifestyle so that you can live a vibrant and energized life.

The thing is you probably “know” what you need to do, but struggle with staying consistent or implementing the little changes on a day-to-day basis. You are busy. You get overwhelmed. You sometimes put too much on your “to do” list (especially when you set your health expectations) and you end up sabotaging your efforts because you tried to take on too much at one time.

Well we are here to tell you CAN DO IT!  And 2017 can be your year!

The secret is in REFINING what you are already doing.  Taking it one day at a time.  And when you do this, magic will happen.

This is an exclusive online nutrition education and counseling program. Personal, private, and completely confidential. This 10 week program will be that little secret ingredient you’re going to use to refine your health, habits, and everyday performance.

Program details:

• 10 week program – we start February 1 and work together through April 10, 2017.
• Daily fitness, nutrition, and inspirational tips sent straight to your inbox!
• Weekly teleseminars that will review the subject of the week, include educational and inspirational topics and tips, and answer any questions that were submitted during the week. If you cannot attend the weekly webinar you will be sent the recording.
• Two personal meetings, either in person or over the Internet, that include meal plan guidance and nutrition education and counseling.
• Email support with feedback on your food and exercise journal.
• Quick and easy recipes.
• Dining out tips and suggestions.
• All the ingredients you need to refine yourself, your habits, and your health to start out 2017 feeling confident and strong.

All you need to do is show up and do a little work every day.

This is not a diet. This is a lifestyle program that requires you to wake up every morning and know you are worth it. This program is about feeding your mind with positive thoughts, feeding your body with healthy foods and movement, and finding someone else to feed along the way.

If you’ve ever worked with Fueling Fitness before, you know the passion behind our work comes not from giving you diets and telling you everything you cannot eat but instead empowering you with all you can do.

We believe in you.

We believe when you feed yourself with healthy thoughts and food on the inside you’re going to live better on the outside. You will be a healthier, happier, and a more productive husband, wife, father, mother, employee, employer, grandmother, grandfather, friend, daughter, brother, sister, whatever your role is in this life - if you take care of yourself on the inside, you’re just going to perform better on the outside.

This program will ask you every day to:

• feed your mind with positive thoughts
• feed your body exercise and real food
• feed someone else in your life with positive words and actions, for it is in the giving that we receive

We start February 1 and work together every week through April 10, 2017.
This is valued at over $1000 and from now until February ------- this is only $500.

Simply contact Marcia or Amy to enroll and let’s get started!

MarciaBristow@fuelingfitnessvt.com

Amy.Sercel@fuelingfitnessvt.com